As the summer sun beats down, there's nothing quite like a refreshing
popsicle to cool you off. And when you can make them at home with your little
ones, it becomes a fun and healthy activity for the whole family. These Mommy
and Me Summer Fruit Popsicles made with coconut water are not only delicious
but also packed with nutrients. Plus, they're vegan, gluten-free, and
paleo-friendly, making them perfect for everyone to enjoy!
Ingredients:
- 1 cup Blueberries
- 1 cup Raspberries
- 10 slices Strawberries
- 1 box Coconut water
Instructions:
- Prepare the Fruit: Wash the blueberries and
raspberries. Slice the strawberries into thin slices.
- Fill the Molds: Fill each popsicle mold with a
few blueberries, raspberries, and a slice or two of strawberries.
- Add Coconut Water: Pour coconut water into each
mold, filling it to the top.
- Insert Sticks: Place the popsicle sticks into
the center of each mold.
- Freeze: Place the popsicle molds in the
freezer and freeze for at least 3 hours or until completely frozen.
- Enjoy: Once the popsicles are frozen
solid, remove them from the molds and enjoy your delicious and healthy
summer treat!
Tips:
- You can use any combination of
fruits you like for these popsicles. Try using mango, kiwi, or pineapple
for a tropical twist!
- If you don't have popsicle molds,
you can use
- To release the popsicles from the
molds, run warm water over the outside of the mold for a few seconds.
These Mommy and Me Summer Fruit Popsicles are not only a tasty treat but
also a great way to sneak in some extra fruit into your little one's diet. So,
gather your ingredients and get ready to enjoy a cool and refreshing summer
treat with your kids!
